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Prepare the whole of you for Surgery ... Recover Faster, With Fewer Complications

Personalized surgical wellness coaching designed to reduce risk, improve outcomes, and support your full recovery — before and after surgery.

“What Dr. Stevane is doing represents a fundamental shift in how we think about surgery. Her model of surgeon-guided, whole-person optimization is a missing piece in surgical care.”

-Jo Hannafin MD PhD, founder Women's Sports Medicine Center and Surgeon at Hospital for Special Surgery, emerita Professor of Surgery, and former AOSSM President

Most Patients Go Into Surgery Unprepared

Surgery causes immense physical and emotional stress — often comparable to a major trauma.

Yet most patients are never guided on how to prepare.

You may be feeling:

Worried about complications or slow recovery

Overwhelmed and unsure what to expect

Physically and emotionally unprepared

Alone in the process

 Lack of confidence

“Dr. Stevane’s holistic approach to hysterectomy and other surgical patients is so needed and not on the radar of surgical clinics.”

Andrew Bognanno MD, ObGyn

It doesn’t have to be this way.

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“This model integrates intentional preparation of psychological AND physical readiness into surgical care in a way that is rarely done in modern medicine. It creates an essential alignment for optimal recovery.”

-Rebecka Pearson, PhD, LCPC, Counselor

A smarter, safer, superior way to prepare for surgery

At the Center for Holistic Surgery, we take a different approach.

By combining modern surgical expertise with holistic health principles, we help you prepare your body and mind for surgery — and guide your recovery every step of the way.

We focus on optimizing:

Sleep

Stress levels

Nutrition & diet

Gut health (microbiome)

Functional independence

This leads to fewer complications, faster recovery, and better overall outcomes.

Your Personalized Surgical Wellness Plan — Step by Step

01

Free Consultation

We discuss your surgery, health history, and goals to see how we can help.

02

Personalized Plan

You receive a tailored strategy to optimize your body before surgery and support recovery.

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03

Guided Support

We work together through surgery and recovery to adjust and improve your plan.

04

Stronger Recovery

Heal faster, reduce risks, and regain control of your health.

Guided by a Surgeon Who Understands What Patients Go Through

Founded by a board-certified general surgeon with over 17 years of experience (and having had several operations herself) the Center for Holistic Surgery was created after witnessing too many patients struggle with avoidable complications and difficult recoveries.

This program is built on:

Real surgical experience

Evidence-based wellness strategies

A deep understanding of the patient journey

You don’t have to go through surgery alone.

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How We Can Support You

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 Free Consultation

 Learn about Dr. Stevane's whole person  patient approach and see if it is a good  fit for you as you prepare for surgery.

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 Surgical Wellness Coaching

 Targeted sessions to improve your  surgical readiness and recovery, 1:1.

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 Surgical Wellness Program

 A complete 4-session program  supporting you before and after surgery  with a personalized plan.

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What You Can Expect

Reduced surgical risks

Faster, smoother recovery

Improved physical and emotional resilience

Greater confidence going into surgery

Ongoing support through your healing journey

“Dr. Stevane brings a rare combination of surgical expertise and whole-person optimization to the field of surgery. I trust her and her process with my patients.”
-Eva Galka MD, Surgical Oncology, Asst Professor

Real Patients. Real Recoveries.

Best Care Anywhere
Dr. Stevane saw me as a clinic patient and prepared me for surgery with good sleep, gut health, healing supplements, and stress control. I recommend her and her holistic approach all day every day.​

-MM

Surgical Wellness Insights & Recovery Tips

Expert guidance to help you prepare for surgery, reduce risks, and recover with confidence — from a board-certified surgeon.

Start With a Free Surgical Wellness Consultation

In this free call, we will:

Discuss your upcoming surgery

Identify potential risks

Explore how to improve your recovery

Create a clear next step plan

No pressure. Just guidance and clarity.

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